SEO report of thehealthperformancecoach.com
Home - The Health Performance Coach
thehealthperformancecoach.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : thehealthperformancecoach.com/
Character length : 30
Title
Home - The Health Performance Coach
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: article
url: http://thehealthperformancecoach.com/
site_name: The Health Performance Coach
title: Optimizing Physical Health Every-way Possible
image: http://thehealthperformancecoach.com/wp-content/uploads/2017/04/HP-Logo.jpg
description: We Train Breathing, Movement, Mindset, Sleep, Nutrition and Lifestyle to Optimize Your Health.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://thehealthperformancecoach.com/robots.txt
https://thehealthperformancecoach.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - The Health Performance Coach
Character length : 35
Good! The title’s length is between 10 and 70 characters.
Character length : 35
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 5%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 2 | 1 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Feel Awesome & Look Amazing Today using this whole-body Rituals approach
- <H2> Check Out our Latest Disease-Health articles:
- <H2> Move your Body from Pain to Performance:
- <H1> Join our 5,000+ Community & Receive Exclusive Content!
- <H3> Enter your Name and Email Address below to Get your Essential Health Guide!
Word cloud
- health4
- below2
- add2
- guide2
- cart2
- tellus2
- now2
- tortor2
- sit2
- amet2
- content2
- query2
- performance2
- pain2
- get2
- look2
- name2
- awesome2
- feel2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| health | |||
| below | |||
| add | |||
| guide | |||
| cart | |||
| tellus |
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 3 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
1.40
Flesch Reading Ease
95.40
Coleman Liau Index
5.50
Automated Readability Index (ARI)
0.00
Dale–Chall Readability
7.70
SMOG Index
7.90
Spache Readibility
5.00
Number of letters
2849
Number of words
786
Number of sentences
136
Average words per sentences
6
Number of syllables
981
Syllables in words
931
Average syllables in words
1.25
Number of words in first three syllables
91
Percentage of word / syllables
11.58
Words not in Dale-Chall easy-word list
369
Words not in Spache easy-word list
156
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 1.9 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
49
Number of source domains
7
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://thehealthperformancecoach.com/.. /theme.css?ver=1.3.36
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://thehealthperformancecoach.com/wp-includes/js/jquery/jquery.js?v=1.200.27
- http://thehealthperformancecoach.com/wp-includes/js/jquery/jquery-migrate.min.js?v=1.200.27
- http://thehealthperformancecoach.com/wp-content/plugins/thrive-visual-editor/editor/js/compat.min.js?ver=1.500.17
- http://thehealthperformancecoach.com/wp-content/plugins/thrive-headline-optimizer/frontend/js/header.min.js?ver=1.1.6
- http://thehealthperformancecoach.com/wp-content/plugins/thrive-headline-optimizer/frontend/js/triggers.min.js?ver=1.1.6
- http://thehealthperformancecoach.com/wp-content/plugins/thrive-visual-editor/editor/js/thrive_content_builder_frontend.min.js?ver=1.500.17
- http://thehealthperformancecoach.com/wp-content/themes/rise/js/script.js?v=1.200.27
- http://thehealthperformancecoach.com/wp-content/themes/rise/thrive-dashboard/js/dist/frontend.min.js?ver=1.0.44
- http://thehealthperformancecoach.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
- http://thehealthperformancecoach.com/wp-content/plugins/thrive-leads/js/frontend.min.js?ver=1.95.18
File size of all javascript files combined
889.81KB
Javascript minifying
You can save 954B (24% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://thehealthperformancecoach.com/wp-content/plugins/thrive-visual-editor/editor/css/thrive_flat.css?ver=1.500.17
- http://thehealthperformancecoach.com/wp-content/themes/rise/style.css?ver=4.7.4
- http://thehealthperformancecoach.com/wp-content/themes/rise/css/reset.css?v=1.200.27
- http://thehealthperformancecoach.com/wp-content/themes/rise/css/main_blue.css?v=1.200.27
- http://thehealthperformancecoach.com/wp-content/plugins/thrive-leads/editor-layouts/css/frontend.css?ver=1.95.18
- http://thehealthperformancecoach.com/wp-content/plugins/thrive-leads/editor-templates/_form_css/two_set.css?ver=1.95.18
File size of all css files combined
859.75KB
CSS minifying
You can save 609B (26% compression) on the analysed URL by minifying the CSS files.
- By minifying http://thehealthperformancecoach.com/.. /style.css?ver=4.9.7 you can save 304B (93% compression rate)
- By minifying http://thehealthperformancecoach.com/.. /theme.css?ver=1.3.36 you can save 165B (13% compression rate)
- By minifying http://thehealthperformancecoach.com/.. /reset.css you can save 140B (19% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
85.48KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
24
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://thehealthperformancecoach.com/.. /main_blue.css | Expiry time is not specified |
| http://thehealthperformancecoach.com/.. /reset.css | Expiry time is not specified |
| http://thehealthperformancecoach.com/.. /OpenSans.ttf | Expiry time is not specified |
| http://thehealthperformancecoach.com/.. /energy_lines_transparent_bg-807x241.png | Expiry time is not specified |
| http://thehealthperformancecoach.com/.. /Breathing-300x300.png | Expiry time is not specified |
| http://thehealthperformancecoach.com/.. /HOME-PAGE-TOP-RESIZED-1024x731.png | Expiry time is not specified |
| http://thehealthperformancecoach.com/.. /Icons_Athleticism-cropped-e1512026843798... | Expiry time is not specified |
| http://thehealthperformancecoach.com/.. /Icons_Develop-Me_-cropped-e1512027073285... | Expiry time is not specified |
| http://thehealthperformancecoach.com/.. /Icons_Movement-cropped-e1512027585323.pn... | Expiry time is not specified |
| http://thehealthperformancecoach.com/.. /Icons_Nutrition-cropped-e1512027341692.p... | Expiry time is not specified |
| http://thehealthperformancecoach.com/.. /LEO-HOME-PAGE-RESIZED-1024x425.png | Expiry time is not specified |
| http://thehealthperformancecoach.com/.. /Be-Your-Own-Health-Hero-new.png | Expiry time is not specified |
| http://thehealthperformancecoach.com/.. /Eagle-cropped-small.png | Expiry time is not specified |
| http://thehealthperformancecoach.com/.. /IMG-20170910-WA0003-with-logo-sMALL.jpg | Expiry time is not specified |
| http://thehealthperformancecoach.com/.. /leodanielhealthebookrevised-angle-760x10... | Expiry time is not specified |
| http://thehealthperformancecoach.com/.. /jquery-migrate.min.js | Expiry time is not specified |
| http://thehealthperformancecoach.com/wp-includes/js/jquery/jquery.js | Expiry time is not specified |
| http://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
1.48MB
Image optimisation
You can save 6KB (20% compression) by optimising the images below:
- By lossless compressing the http://thehealthperformancecoach.com/.. /Icons_Develop-Me_-cropped-e1512027073285... you can save 3KB (16%) data.
- By lossless compressing the http://thehealthperformancecoach.com/.. /IMG-20170910-WA0003-with-logo-sMALL.jpg you can save 2.8KB (32%) data.
- By lossless compressing the https://i.vimeocdn.com/video/697672961.jpg?mw=80&q=85 you can save 135B (11%) data.
Links
We found a total of 8 different links.
Internal links: 7
External links: 1
Internal links: 7
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://www.linkedin.com/in/leodanielryan |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| http://thehealthperformancecoach.com | |
| Home | |
| About | |
| Blog | |
| Should you be dropping O2 levels or raising CO2? | |
| Disclaimer | |
| Privacy Policy |
Website security
IP
108.167.156.215
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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